WTF is a Kegel? Pelvic Floor HealthCaitlin Dunsford13 December 2018Pelvic Floor, health, kegel, educationComment
A list of pelvic floor analogies when picturing stopping your urine just doesn’t work Pelvic Floor HealthCaitlin Dunsford13 December 2018Pelvic Floor, health, education Comment
Our 5 step process to rocking control over your pelvic floor ExerciseCaitlin Dunsford11 December 2018Pelvic Floor, exercise, health
